Dentists and orthodontists recommend braces to straighten or align your teeth or help with dental problems like underbites, overbites, and gaps between your teeth. Whether metal or transparent, braces can dramatically improve your teeth, taking months or years to adjust to the additional pressure on them. You also experience some pain and irritation around your teeth and gums when you begin orthodontic treatment.
If you have not thought of the dietary changes you must make after starting orthodontic treatment with braces; you must discuss the limitations this treatment imposes upon you with your dental professional. The information they provide ensures you follow instructions correctly and continue nourishing yourself without damaging the orthodontic appliance in your mouth.
If you have clear braces over your teeth to straighten them, you must prepare yourself to endure some challenges with orthodontic appliances. Getting the braces is a painless procedure but getting adjusted to them leaves your mouth sensitive initially. In addition, you may experience pain if you try to have foods with a complex texture.
Orthodontic treatment also requires you to chew differently, and your orthodontist will likely recommend eating soft foods during the initial days. After getting braces, you can have the following foods to ensure you don’t damage them and need to rush to your orthodontist for an emergency appointment. You can have mashed potatoes, yogurt, scrambled eggs, soups, oatmeal, soft cheeses, and cooked or soft vegetables. Any easy-to-chew foods are permitted when you initially get braces over your teeth.
However, if your orthodontic treatment is proceeding with clear aligners, you can forget any restrictions on restricting the foods you can have. Most clear aligners are removable for eating your favorite foods, having any drinks you want, brushing and flossing your teeth, and returning the aligners over your teeth within a couple of hours.
Eating with metal or ceramic braces attached to your teeth is undoubtedly a challenge. However, the same is not valid with clear aligners that allow you to eat anything described earlier to your heart’s content.
If you must avoid your favorite ice cream, thick rolls of bread, thicker cuts of meat, spicy foods, and citrus fruits with braces, you encounter no such challenges when having clear aligners or your teeth to straighten them. The removable feature of clear aligners also removes the dietary restrictions orthodontic treatments impose on you. Therefore if you want to have a grilled cheese sandwich with clear aligners, you are free to indulge yourself without the fear of damaging the clear braces. Remember, we are talking about the aligners and not clear braces such as ceramic braces.
Getting braces to straighten your teeth and align your job is demanding, requiring you to care for your braces just as you do for your natural teeth. However, even with the restrictions orthodontists place on you, having snacks like potato chips and popcorn is possible so long as you can for your braces during your entire orthodontic treatment.
You undoubtedly can have soft cheeses with braces over your teeth. However, if you have clear aligners, you face no restrictions again because of the removable feature of the treatment. You can even indulge in foods like soft tortillas, soft cooked chicken, meatballs, and lunch meats. If you favor seafood, you can select from salmon, tuna, and even crab cakes to satisfy your desire. However, you must understand stark differences between braces and clear aligners because braces attach themselves to your teeth with help from your dentist or orthodontist. At the same time, you merely place the clear aligners over your teeth custom-made for you by their manufacturers.
You don’t have to worry; you have to stay away from your favorite chick fil after getting clear braces attached to your teeth. You can undoubtedly indulge in your favorite food even when you have braces attached to your teeth. However, you must practice the eating techniques recommended by the orthodontist to ensure you don’t damage the braces in your mouth. You must avoid non-staining condiments and bread easy to bite and without seeds. Do not toast the sandwich making it overly crunchy and challenging for the braces to manage. Besides the above must follow your orthodontist instructions if you have ceramic braces attached to your teeth for the orthodontic corrections you need. However, if you are fortunate to have clear aligners, you can forget about any restrictions and concentrate on keeping your teeth and dental health in optimal condition using the clear aligners over them for as long as possible.