Do People Lose Weight with Invisalign?

Do People Lose Weight with Invisalign?

Mar 01, 2023

When you are looking to have a snatched waist and maintain a healthy weight, you can be desperate about trying any and every solution available for losing weight. If you are to consider information on the Internet, there are endless suggestions on how to lose weight. However, that does not mean that all are effective or safe. Perhaps the first suggestion you should research is that Invisalign near you can help you lose weight.

What is Invisalign?

It is a type of tooth aligner for administering orthodontic treatment. The role of Invisalign is to straighten teeth, improving their function and appearance. Typically, these teeth aligners are used as alternatives to traditional metal braces. Instead of metal brackets and wires, Invisalign features a wearable clear or transparent tray that fits perfectly to your teeth. It is the reason they are also known as invisible aligners.

How Does Invisalign Work?

When you visit an orthodontist in Phoenix, they will first examine your oral cavity to identify all anomalies you may have. It will allow the dentist to create a treatment plan for straightening your teeth. After the treatment plan is ready, the dentist will begin to take impressions of your teeth. These impressions help to create an invisible tray of aligners that fits like a glove.

The dentist will design your teeth aligners that will guide the movement of your teeth over the next few months. Usually, the first tray of clear aligners you get is not the same one you wear throughout your treatment. Instead, it may be the first of 30 to 32 trays you will need to complete your orthodontic journey.

What Happens After Getting Clear Aligners?

At uSmile Orthodontic, we make it clear to our patients that some lifestyle changes are necessary to support successful orthodontic treatment. Therefore, after getting clear aligners, your dentist will recommend changes in the following areas:

  1. Oral hygiene – clean your clear aligners, not just your teeth.
  2. How to eat – you must remove your aligners before eating anything, then clean your teeth before wearing them.
  3. Foods to eat – there will be some foods you must avoid once you begin your orthodontic treatment with invisible aligners.

Can You Lose Weight with Invisalign?

Technically, Invisalign is not a treatment to help you lose weight. It is purely an oral treatment protocol that helps straighten teeth. Therefore, if you are getting Invisalign, it is for one of the following reasons:

  1. Crooked teeth
  2. Spaces between teeth
  3. A misplaced midline
  4. Improper bites
  5. Overcrowding

Why Do People Think Invisalign Can Help You Lose Weight?

It is not a misguided idea to think that Invisalign can help you lose weight. Instead, it stems from the fact that once you begin your Invisalign treatment, you will need to make several adjustments regarding what you eat every day. Therefore, the treatment process will get you into a new habit of eating healthily. Besides, neglecting some of your favorite foods may also play a role in helping you lose weight.

Still, it is not accurate to say that Invisalign will cause you to lose weight. The only way you can achieve that is if you stick to healthy eating habits once you begin your orthodontic treatment. For example, if you stop eating particular foods because of your Invisalign but still overeat, you will not lose weight.

How to Lose Weight with Invisalign

First, you must acknowledge that Invisalign is not the best strategy to help you lose weight. However, if you are to undergo treatment with these teeth aligners, you might as well lose a few pounds in the process. Some tips to achieve this once you begin your treatment are:

  1. Drink water instead of soda.
  2. Avoid highly inflammatory foods – include foods high in sugars or salts like potato chips and candies.
  3. Do not snack between meals – you must pre-plan your meals to account for the time you take to brush your teeth afterward.


Generally, some patients lose between 10 to 15 pounds once they begin their orthodontic treatments with Invisalign. However, it only works if you can stick to the guidelines that dentists provide for life with clear aligners.

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