What Foods Should I Avoid With Invisalign?

What distinguishes Invisalign from other orthodontic treatment options? First, its adaptable and comfortable fit to the patient’s teeth and mouth provides a virtually invisible solution to a healthier-looking smile.

Invisalign treatment gives you the time, space, and separation from your treatment to eat without interruption of your trays while also allowing you to clean your teeth and the appliance more easily and thoroughly. While one of the many advantages of having Invisalign is the ability to eat whatever you want, a healthy diet is essential to treatment. Your orthodontist near you explains why it is critical to maintain a healthier diet, especially when undergoing an Invisalign treatment.

Can You Eat Hard Candy With Invisalign?

No, Hard candy will damage your Invisalign aligners and may affect the treatment process. Damage to the Invisalign will mean that you must move a step backward in your treatment. However, you can remove your clear aligners when you want to eat them.

Foods to Avoid With Invisalign

Hard foods and candies, such as potato chips and pretzels, are unlikely to interfere with your Invisalign treatment because they aren’t hard enough to push your teeth. However, according to a, foods such as Jawbreakers, hard-shelled bread, and uncooked carrots are just a few of the foods that should be avoided during treatment. Even hard candies should be avoided because the residue they leave behind feeds plaque. Hard fruits and vegetables are unquestionably healthier but should be cut into smaller pieces. However, if at all possible, choose softer fruits such as bananas, grapes, and strawberries.

Sticky Foods and Candies: Chewing gum is at the top of the list for those with braces. However, what about Invisalign? Gum and Invisalign are a bad combination. All sticky foods and candies should be avoided, not just gum. Sticky foods such as jelly beans, caramel, and Starbursts, among others, can pull and tug on the aligners, potentially breaking or damaging them.

Avoiding Certain Drinks: Certain beverages, such as coffee, tea, and wine, can easily stain your Invisalign aligners. These drinks frequently leave the aligner tinted darker and dirty, making your teeth appear discolored. In addition, the high temperatures of hot coffee, tea, and other hot drinks can warp or misshapen the aligners, potentially leading to an extended orthodontic treatment time.

It is important to note that drinks like soda and coffee can harm your teeth and overall health. Although it is fine to drink occasionally, your dentist will advise limiting your intake and always rinsing afterward. Soda is highly acidic, eroding tooth enamel.

Dos and Donts of Eating With Invisalign Aligners

There is only one major rule when you undergo Invisalign treatment regarding food and drinks: remove your aligners first, then eat and drink whatever you want!

You can eat any food and drink anting you want by removing your aligners. This is because brace brackets and wires form pockets where food can become trapped, and hard or crunchy foods can break off or damage the brackets. On the other hand, Invisalign clear aligners are removable, allowing you to eat and drink without fear of damaging the aligners.

One of the many advantages of Invisalign clear aligners is that there are no food restrictions. Don’t give up your favorite foods to achieve straight teeth and a beautiful smile! However, there are some ground rules to follow: always remove your aligners, and take anything other than water. Brush or rinse your teeth before replacing your aligners.

Invisalign aligners should be worn for 20-22 hours per day to be effective, so only remove them for eating and drinking. Because food and drink leave residue on your teeth, brushing or rinsing your teeth before reapplying your aligners is recommended.

It’s also important to avoid drinking sweet or hot beverages and to eat anything while wearing the aligners. Even soft foods can become stuck to or leave residue on the aligners, causing staining, discoloration, or bacterial growth.

Getting Invisalign in Phoenix requires more than money and technology; it also requires accountability. Brushing your teeth, cleaning your trays, and avoiding these foods or habits will make your Invisalign treatment go more smoothly and quickly. Usmile Orthodontics is here for you if you need an experienced Invisalign orthodontist to help you with your orthodontic treatment.