What Foods Should You Not Eat with Braces?

What Foods Should You Not Eat with Braces?

May 20, 2022

When confronting a problem with crooked and misaligned teeth, you make every effort to get them straightened to avoid the complications they pose. You might think getting braces from the Phoenix orthodontist will end your problems from the time you have the orthodontic appliances on your teeth.

Little do you realize that you can confront another problem when you get braces Phoenix over your teeth to straighten them. Although modern technology has rendered braces sturdier than earlier, you must ensure that you don’t damage them by remaining cautious with the appliances. Some foods can damage the components of braces, such as rubber bands, wires, and brackets. Whether you have traditional braces or Invisalign near me, you must exercise caution with the foods you have and avoid all sticky, chewy, and hard foods except for Invisalign, which has a removable feature allowing you to remove the braces from your teeth when eating any foods you love.

What Can You Eat in the First Week of Braces?

You can start having food soon after you leave the office of the orthodontist in Phoenix. However, the professional suggests eating softer foods for the first few days as your mouth and teeth adjust. To support your orthodontic treatment, you must stay with soft vegetables, pasta, seedless bread, pudding, yogurt, et cetera. You need approximately three to four days to overcome the soreness associated with having braces on your teeth. After the soreness subsides, you can incorporate more solid foods into your diet but must steer clear of chewing gum with sugar. Your teeth and the braces can sustain damage from the gum with sugar.

Can you Eat Pizza with Braces?

Eating pizza with braces is not a challenge because you don’t have to give it up altogether. You merely need to make good choices and select soft crust pizza instead of thin-crust or tough crusts. The tougher crusts damage your braces and remain trapped between the wires, brackets, and teeth.

You must also exercise caution when selecting the toppings and choose toppings in small pieces like mushrooms for crumbled bacon. You can also consider pepperoni so long as the slices do not come with a thick, chewy skin.

If you find it challenging to have the above varieties, you can consider pizza with cheese and remember to floss after enjoying a cheesy pizza.

Foods You Can’t Eat with Braces

Having braces on your teeth requires you to make some compromises and avoid certain foods that can damage the orthodontic appliances. For example, your orthodontist recommends avoiding popcorn, nuts, hard taco shells, sticky and hard Candy, ice, chewing gum, corn chips, pretzels, hard cookies or crackers, and sticky and hard chocolate.

You must avoid biting into hard foods with your front teeth to safeguard the orthodontic appliance. To accomplish your goal, you can cut up some hard foods like raw vegetables, croutons, French or Italian bread, fruits, hard rolls, thin-crust pizza, meat, burgers, corn on the cob, et cetera.

Recommended Foods When Undergoing Orthodontic Treatment

When you decide to get your teeth straightened, you don’t have to give up all the foods you love because your orthodontist recommends some foods you can have without complications. The suggested foods are Hull less popcorn, yogurt, bananas, grapes, oranges, strawberries and fruits without pits, light crackers and cookies, cheese, mashed potatoes, peanut butter and jelly, ravioli, spaghetti, macaroni and cheese, and other noodle dishes.

Maintaining a healthy and nutritious diet is essential for your oral and overall health. If you remain healthier results of your orthodontic treatment enhance significantly. The benefits of having a nutritious diet provide crucial nutrients to your bones and tissues that undergo significant changes when you have braces for teeth straightening.

The food restrictions can make you wonder whether you chose rightly to have orthodontic treatment for the problem confronting you. However, you must realize it is a small price to pay to overcome the dental complications that also affect you with crooked and misaligned teeth.

At the end of your treatment, you will express delight looking at your straighter teeth and beautiful smile without any dental infections affecting you and begin enjoying life anew without the embarrassment associated with crooked teeth. Therefore you must make the compromises required to enhance the appearance of your teeth, smile, and self-confidence.

If you must straighten your teeth to have a beautiful smile, uSmile Orthodontics can provide braces with instructions on the foods you can or cannot have with the orthodontic appliance on your teeth. Call this facility to get your teeth straightened today.

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